Strength Coach | blog 102

First Week as Strength & Conditioning Coach

I am the assistant strength and conditioning coach at St. Francis University @uofstfrancis. I am honored to work at an institution that values student-athletes. Over 400 student-athletes participate across 22 teams. I am currently working with Women’s Volleyball @usf_volleyball, Men’s @usfsoccermens and Women’s soccer, Football @fighting_saints_football, and Men’s and Women’s track and field teams.

I have spent over 12 years working with student-athletes in sports performance. I am excited to bring my experience and expertise to developing performance programs. 

I will document my journey through blog entries, STAY TUNED…


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Strength Coach | blog 103

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Encouraging Outdoor Play